Paul on November 22nd, 2009

Lately, I’ve been feeling particularly good about things.  I think articulating through the blog of a couple of significant issues on my mind recently has, as is the case when we talk about things and journal, sorted through the mish-mash and the jumble a little.
So what am I feeling good about?
This is hard to isolate, [...]

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Paul on July 17th, 2009

Where to start?!  How can you just make yourself happier?  Are these quick fixes that don’t last, or are they sustainable ways to improve your quality of life?  Both!  It’s up to you.  The more you do these sorts of things, the more you raise your happiness baseline.
Think of it like exercise and cardiovascular fitness.  [...]

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